Thursday nights, 6:30PM-7:30
Gentle Flow - All Levels Welcome!
If you're new to yoga, don't be nervous. This slow vinyasa class will be fitting for all levels, intending to bring a sense of play and ease as we move freely with our breath in the fresh air.
Chill Charleston - in the grass
520 Folly Road (in the Publix Shopping Center, near Melvin's BBQ)
The first class is free, then it goes up to just $8/class.
I'll have music and natural bug spray. You bring your mat and water, plus a towel and/or yoga block if you like.
Please click here to fill out the waiver before class - or come 10 minutes before class to fill out a hard copy waiver.
I will announce cancelations on instagram and FB, so follow me @flowintoyoga