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Mind Control


SAT OCT 10, 2020

Looking back through 2019-2020 Journal

From October 2019

…so last night I was crying in utter sadness. This morning I am red angry. I can’t go the rest of today with these thoughts controlling me, so I ask myself…

- Will these things matter in a year?

- Will this pass (the experience, thoughts, emotions)?

- What does this experience have to teach me?

- Can I seek to understand better?

- Can I be graceful today because I’m feeling bad?